We are Caer Connection,

based in the beautiful Shropshire Hills. 

We have come together through our shared passion for establishing non-judgmental spaces in which to

pause, breathe and nurture inner peace.

We encourage and explore the creativity which

can be released when people feel grounded.

Join us for workshops and projects combining

mindful movement with uplifting singing

and person-centred drama techniques.

We are especially interested in delivering work

which supports people's self esteem and wellbeing.

Kate Buttolph

is a community artist who works with choirs and singing for wellbeing groups across the country. She is also a composer and writer for theatre and live literature and is training to become a person-centred counsellor. In her spare time she enjoys writing poetry and making mosaics.

Kathryn Lewis

is an experienced teacher focussed on special needs, with a degree in drama. She volunteers for Caer Connection, enjoys documenting creative projects and is a passionate advocate for equality and inclusion, especially for neurodiverse people. She likes photography

and walking with her dog.

Nancy Lowe

is a yoga instructor, with a gentle, trauma informed approach, integrating embodied movements to restore a sense of inner strength and groundedness. She is also

a qualified Somatic Mindfulness Coach.

She loves country walks, pottering about the garden and live music.

Join us for a day combining choral singing, drama techniques, focussed writing and gentle movement to help us all move towards greater equilibrium. We are taking our inspiration from the Welsh saying “Dwi wedi dod yn ôl at fy nghoed”: to have returned to one’s senses and a balanced state of mind.

25^th May, 10am - 4pm

Rushbury Village Hall

Near Church Stretton, SY6 7DS

This event is being run as part of  Creativity and Wellbeing Week.  

This workshop is open to anyone who carries a quiet worry or weariness in these unsettled times, who loves the thought of moving gently, singing freely, having space to think and write and finding strength in shared creativity and togetherness.

Absolutely no prior experience is necessary. This is a fully accessible day, for all levels of experience and confidence. Simply bring yourself, exactly as you are and we will gently guide and support you to be able to enjoy our day together.

Workshop fee £50.00

A limited number of pay what you can places

are available if you are on a low income

- please enquire if you are interested:

we don’t want to exclude anyone based on price.

Eventbrite booking link

Coming soon:

Inside and Outside

Grounding, calming and gently energising yoga flows are coupled with uplifting singing and together they inform a creative and collaborative writing workshop, exploring how to orient ourselves to these times with strength and grace.

Date to be confirmed very soon.

Please contact us to express an interest.